20 Ways to Prepare Fresh Ginger!

 

Top 20 Healthy Recipes Using Fresh Organic Ginger

1. 1. 1. Ginger Lemon Grilled Chicken
      • Ingredients:
        • 4 organic chicken breasts
        • 2 tbsp fresh organic ginger, minced
        • 2 cloves fresh organic garlic, minced
        • 1 lemon, juiced
        • 2 tbsp olive oil
        • 1 tbsp honey (optional)
        • Salt and pepper, to taste
      • Instructions:
        1. In a bowl, combine ginger, garlic, lemon juice, olive oil, honey, salt, and pepper.
        2. Place chicken breasts in a resealable bag and pour the marinade over them. Seal and refrigerate for 30 minutes to 1 hour.
        3. Preheat the grill to medium-high heat.
        4. Grill chicken for 6-8 minutes on each side or until the internal temperature reaches 165°F (74°C).
        5. Serve hot with a side of steamed vegetables or rice.
   2. 2. Ginger Carrot Soup
      • Ingredients:
        • 4 cups organic carrots, chopped
        • 1 tbsp fresh organic ginger, minced
        • 1 onion, chopped
        • 4 cups vegetable broth (organic)
        • 1 tbsp olive oil
        • Salt and pepper, to taste
        • 1/2 cup coconut milk (optional, for creaminess)
      • Instructions:
        1. Heat olive oil in a large pot over medium heat. Add onion and sauté for 3-4 minutes until softened.
        2. Add carrots and ginger, and sauté for another 2 minutes.
        3. Pour in the vegetable broth and bring to a boil. Lower heat and simmer for 20 minutes until carrots are tender.
        4. Blend the soup using an immersion blender until smooth (or leave it slightly chunky for texture).
        5. Stir in coconut milk for added creaminess and season with salt and pepper to taste. Serve hot.
   3. 3. Ginger Garlic Shrimp Stir-fry
      • Ingredients:
        • 1 lb organic shrimp, peeled and deveined
        • 2 tbsp fresh organic ginger, minced
        • 2 cloves fresh organic garlic, minced
        • 1 bell pepper, sliced
        • 1 zucchini, sliced
        • 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
        • 1 tbsp olive oil
        • Salt and pepper, to taste
        • 1 tbsp sesame seeds (optional)
      • Instructions:
        1. Heat olive oil in a large skillet or wok over medium-high heat. Add garlic and ginger, sautéing for 1 minute until fragrant.
        2. Add shrimp and cook for 3-4 minutes until pink and cooked through. Remove from the skillet and set aside.
        3. In the same skillet, add bell pepper and zucchini. Stir-fry for 3-4 minutes until tender-crisp.
        4. Return shrimp to the skillet, add soy sauce, and toss everything together. Season with salt and pepper to taste.
        5. Garnish with sesame seeds if desired and serve immediately with rice or quinoa.
   4. 4. Ginger Coconut Curry Chicken
      • Ingredients:
        • 4 organic chicken thighs, boneless and skinless
        • 2 tbsp fresh organic ginger, minced
        • 2 cloves garlic, minced
        • 1 onion, chopped
        • 1 can (14 oz) coconut milk
        • 2 tbsp curry powder
        • 1 tbsp olive oil
        • Salt and pepper, to taste
        • 1/2 cup chopped cilantro (optional, for garnish)
      • Instructions:
        1. Heat olive oil in a large pan over medium heat. Add onion, garlic, and ginger, sautéing for 3 minutes until fragrant.
        2. Add chicken thighs to the pan and cook for 6-8 minutes per side until golden brown.
        3. Sprinkle curry powder over the chicken and stir to coat.
        4. Pour in coconut milk, bring to a simmer, and cook for 20 minutes, stirring occasionally, until chicken is cooked through and the sauce thickens.
        5. Season with salt and pepper, garnish with cilantro, and serve over rice or vegetables.
   5. 5. Ginger Turmeric Fish Stew
      • Ingredients:
        • 2 fillets organic white fish (such as cod or tilapia), cut into chunks
        • 1 tbsp fresh organic ginger, minced
        • 1 tsp ground turmeric
        • 1 onion, chopped
        • 1 can (14 oz) diced tomatoes
        • 3 cups organic vegetable broth
        • 1 tbsp olive oil
        • Salt and pepper, to taste
      • Instructions:
        1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and ginger, sautéing for 3 minutes.
        2. Stir in turmeric, followed by diced tomatoes and vegetable broth. Bring to a simmer.
        3. Once simmering, add the fish chunks, season with salt and pepper, and cook for 8-10 minutes until fish is cooked through.
        4. Serve the stew with a side of quinoa or rice for a complete meal.
   6. 6. Ginger Lime Chicken Salad
      • Ingredients:
        • 4 organic chicken breasts, grilled and sliced
        • 2 tbsp fresh organic ginger, grated
        • 1 tbsp lime juice
        • 4 cups organic mixed greens
        • 1 cucumber, sliced
        • 1 carrot, shredded
        • 2 tbsp olive oil
        • Salt and pepper, to taste
      • Instructions:
        1. In a bowl, whisk together olive oil, lime juice, ginger, salt, and pepper.
        2. Toss the mixed greens, cucumber, and carrot in the dressing.
        3. Top with sliced grilled chicken and serve immediately.
   7. 7. Ginger Miso Soup
      • Ingredients:
        • 4 cups organic vegetable broth
        • 2 tbsp fresh organic ginger, minced
        • 2 tbsp miso paste
        • 1/2 cup organic tofu, cubed
        • 2 green onions, chopped
        • 1 tbsp soy sauce
      • Instructions:
        1. In a pot, bring vegetable broth to a boil, then reduce to simmer.
        2. Add ginger, miso paste, and soy sauce. Stir until miso dissolves.
        3. Simmer for 5 minutes, then add tofu and green onions. Cook for an additional 2 minutes.
        4. Serve hot as an appetizer or light meal.
   8. 8. Ginger Garlic Roasted Salmon
      • Ingredients:
        • 4 organic salmon fillets
        • 2 tbsp fresh organic ginger, minced
        • 3 cloves garlic, minced
        • 2 tbsp olive oil
        • 1 tbsp lemon juice
        • Salt and pepper, to taste
      • Instructions:
        1. Preheat the oven to 375°F (190°C).
        2. In a small bowl, combine ginger, garlic, olive oil, lemon juice, salt, and pepper.
        3. Place the salmon fillets on a baking sheet and brush with the ginger-garlic mixture.
        4. Roast for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.