Organic Honey Pepper Chili Chicken

Healthy organic honey pepper chili chicken recipe

Introduction to Organic Honey Pepper Chili Chicken

Honey Pepper Chili Chicken is a delightful dish that marries the sweetness of honey with the heat of chili, creating an explosion of flavors. This recipe maintains a healthy aspect while being reminiscent of other beloved chicken dishes. If you are searching for a meal that combines health and taste, look no further!

Organic Honey Pepper Chili Chicken

A flavorful, spicy, and health-boosting chicken dish with a perfect balance of heat and sweetness.

Ingredients:
(Serves 4)

  • Protein & Vegetables:
  • 10 ounces organic chicken thighs or chicken breasts (cut into cubes)
  • 1 medium yellow onion (diced)
  • 2 green onions (cut into 1-inch pieces)
  • 3/4 cup sliced broccoli
  • 3 mini bell peppers (red, yellow, or your preferred color)
  • Spices & Seasonings:
  • 1/2 teaspoon ground cayenne pepper
  • 1 teaspoon ground chili pepper
  • 1 teaspoon ground coriander
  • 2 teaspoons ground turmeric
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cardamom
  • 1 teaspoon paprika
  • 1 tablespoon organic honey
  • 1 tablespoon Tamari or liquid aminos
  • Salt and pepper to taste (or 1/2 teaspoon Pink Himalayan salt and 1/2 teaspoon ground black pepper)
  • Oils & Aromatics:
  • 2 tablespoons cold-pressed virgin avocado oil
  • 2 cloves garlic (pressed)
  • 2 tablespoons organic extra-virgin olive oil
  • 1 tablespoon fresh organic ginger (grated)

Instructions:

  1. Sauté Chicken & Spices
    Heat 2 tablespoons of cold-pressed virgin avocado oil in a large pan over medium heat. Once the oil is hot, add one of the garlic cloves and sauté for a minute until fragrant. Then, add the cubed chicken, grated ginger, and salt. Stir to combine and cook for 2 minutes, allowing the chicken to brown slightly.
  2. Add Spices & Tamari
    After 2 minutes, add the cayenne pepper, chili pepper, ground coriander, turmeric, ginger, ground cardamom, paprika, honey, the second pressed garlic clove, and Tamari (or liquid aminos). Stir everything together and cook for 1 more minute, allowing the spices to bloom and infuse into the chicken.
  3. Add Vegetables
    Add the diced onion, green onions, broccoli, and mini bell peppers to the pan. Drizzle in the olive oil and toss to combine with the chicken and spices.
  4. Cook Until Done
    Increase the heat to medium-high and continue to stir for 2-3 minutes, or until the chicken’s internal temperature reaches 165°F (74°C). Ensure the vegetables are tender but still vibrant.
  5. Serve
    Remove from heat and serve immediately, or let cool for meal prep. Enjoy with rice, quinoa, or on its own for a healthy, flavorful dish!

Health Benefits:

  • Boosts Immune System: The combination of fresh ginger, turmeric, and honey promotes overall health, supporting your immune system.
  • Aids Digestion: Spices like ginger, cardamom, and turmeric are known for their digestive benefits.
  • Detoxifies the Body: This recipe includes ingredients that help cleanse the body and improve gut health.

Why You’ll Love Organic Honey Pepper Chili Chicken:

This dish offers a mouthwatering balance of heat, sweetness, and savory flavors. The chili and cayenne pepper bring the spice, while the honey adds a natural sweetness that complements the savory spices like turmeric and coriander. The dish is easily customizable to fit your preferred spice level, making it perfect for both spice lovers and those who prefer a milder dish. Whether you’re making it for dinner or prepping it for the week ahead, Honey Pepper Chili Chicken is a healthy, delicious, and versatile meal.

Enjoy this simple, vibrant, and nourishing recipe for a meal that’s both delicious and packed with health benefits!

This format gives your readers a clean, easy-to-follow recipe while highlighting the benefits and the appeal of the dish. You could also consider adding tips or variations, such as substituting the chicken with tofu or adding more vegetables, for more flexibility in the recipe.

See my other version of this healthy chicken dish Honey Pepper Chicken!

Healthy honey pepper chicken recipe

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